Being Present Moving Forward

A blog about meditation & personal growth by psychic Janet Wright

Spiruality Question: Can't I tune out when I'm at work?

Energy question: Can’t I tune out when I’m at work? I hate my job / boss / coworkers!

This is a question I often get in readings, when a client’s angels point out they are not present at work.

They just “go through the motions” and work while their spirit is above their body or even a little of their spirit is back home in bed, or in the future anticipating their weekend. This is NOT actually an effective stress reducing plan, and definitely NOT a way to create positive change. When your spirit is away your body misses your energy and sponges up what is around, so energy from your coworkers or workplace. So then your body carries around so much workplace energy that you think of your work the minute you wake up each morning, and you can’t seem to manifest something new and different. If you leave your job while still full of judgement and resentment and resistance, you may end up in a new job with many of the same patterns. In order to manifest something more positive and new, often you need to transcend your judgement and resistance, to get present, to clear your stuck energy. Often you are in a workplace to learn something on a spiritual level, and generally you will not be learning if you are stuck in judgement and zoned-out.

If you want to create positive change you need to tune IN more and more, to ground, and breathe, release your frustrations with grounding & healing or other centering actions in the moment. Use your mind, actions, and body-mind-spirit presence to change how you feel inside. Don’t let the external situation of your workplace control your mood. Learning how to use your sixth chakra to see others without judgement helps you have much stronger energy boundaries with them. Other ways to tune in include listening to or thinking of music you feel is energizing, or enjoying a tasty beverage, giving yourself a quick hand massage, wiggling your toes & feeling that, having a screen saver with inspiring photos, half-listening to meditation recordings during a commute or lunch hour, etc. For more about being present & how it helps watch my video
How to Be Present & in Your Body.

Stuck judging your coworkers / job / boss? To learn about your 6th chakra and non-judgement you can watch my video
Your 6th Chakra- Non-judgement of Others.

Super distracted or zoned-out at work? Grounding is great for helping you to stay tuned-in & present. If you don’t know how to ground consciously then you can learn with my videos
Psychic Grounding Part 1 & if you are a thinker and want to see what grounding is explained & diagrammed with lighthearted examples check out my video Psychic Grounding Part 2.

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